Below we can see the contents, properties and health benefits of some kind of fruit that is in the earth:
1. TOMATO FRUITS (TOMATO)
- Tomatoes contain vitamin A, B1 and C.
- Tomatoes can help cleanse the liver and blood of our hearts.
- Tomatoes can prevent various diseases and other health problems such as:
a. bleeding gums.
b. night blindness / kotok chicken.
c. blood clotting.
d. appendix.
e. prostate cancer and breast cancer.
2. FRUIT PAPAYA (PAPAYA)
- Papaya contains vitamin C and provitamin A.
- Papaya can help break down dietary fiber in the digestive system.
- Papaya can Constructing smooth digestive tract.
- Papaya can cope with or treat various diseases and other health problems such as:
a. heal wounds.
b. eliminate the infection.
c. relieve allergies
3. BANANA FRUIT (BANANA)
- Bananas contain vitamins A, B1, B2 and C.
- Bananas can help reduce stomach acid.
- Bananas can help maintain water balance in the body.
- Bananas can cope with or treat various diseases and other health problems such as:
a. disorders of the stomach.
b. heart disease and stroke
c. stress
d. koleterol lowering levels in the blood.
4. FRUIT MANGO (MANGO)
- Mango contains vitamin A, E and C.
- Mango can act as a disinfectant.
- Mango can clean the blood.
- Mango can cope with or treat various diseases and other health problems such as:
a. body odor / dd / unpleasant body odor.
b. lowering body heat during a fever.
5. STRAWBERRY FRUIT (STRAWBERRY)
- Strawberries contains provitamin A, vitamin B1, B and C.
- Stobery substances contain antioxidants to fight free radicals.
- Strawberries have their uses / other health functions such as:
a. treat the health problems of the urinary bladder.
b. a anti virus
c. be anti-cancer
6. APPLE FRUIT (APPLE)
- Apples contain vitamin A, B and C.
- Aple can help lower blood cholesterol levels.
- Apple has a utility / other health functions such as:
a. be anti-cancer substances.
b. reduce appetite is too big.
7. FRUIT ORANGE (ORANGE)
- Orange contains vitamin A, B1, B2 and C.
- Oranges containing anticancer for the body.
- Juice can prevent and treat various diseases and other health problems such as:
a. treat thrush.
b. lower the risk of cardiovascular, cancer, and cataracts.
8. FRUIT PEAR / PIR (PEAR)
- Pear contains vitamin C and provitamin A.
- Pear contains anti-oxidants that are good for health.
- Pear can prevent various diseases and other health problems such as:
a. reduce fever / body heat.
b. menhilangkan dilute phlegm in cough and phlegm.
9. CASHEW FRUIT SEEDS RED / RED CASHEW (Guava)
- Guava contains vitamin C very much.
- Guava contains antioxidant and anticancer agents.
- Guava has a utility / other health functions such as:
a. lower blood cholesterol levels
b. treat infections.
c. keep treating canker sores.
d. accelerate blood circulation.
e. launched the digestive tract.
f. prevent constipation.
10. FRUIT WATERMELON (Watermelon)
- Watermelon contains vitamin C and provitamin A.
- Watermelon can be allergenic.
- Watermelon has a utility / other health functions such as:
such as:
a. lower cholesterol levels.
b. prevent and restrain a heart attack.
11. FRUIT MELON (Honeydew)
- Melon contains vitamin C and provitamin A.
- Melon contains anti-cancer and anti-oxidant.
- Melon has a utility / other health functions such as:
a. prevent blood clots.
b. cleanse the skin.
c. menlancarkan digestive tract.
d. kolestrerol lower levels.
12. CARROT FRUIT (CARROT)
- Carrots are rich in vitamin A.
- Carrot good for maintaining eye health.
- Carrots have a utility / other health functions such as:
a. improve immunity and physical endurance.
b. keep the heart healthy.
13. STAR FRUIT FRUIT (STAR ??FRUIT)
- Star fruit contains vitamin C and provitamin A.
- Starfruit can help facilitate digestion of food.
- Starfruit has a utility / other health functions such as:
a. lowering blood pressure.
b. lower levels / levels of cholesterol in the body.
14. PINEAPPLE FRUIT (PINEAPPLE)
- Pineapple contains vitamin B and C.
- Pineapple can prevent heart attacks and strokes / receipt.
- Pineapple can treat a variety of diseases and other health problems such as:
a. heal wounds.
b. cure the infection in the digestive tract.
To be healthy naturally without chemicals eat a variety of fruits to taste every day for the health of our precious bodies.
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