Thursday, March 7, 2013

Medical Treatment For Hirsutism

Hirsutism or Hair growth - excessive

Generally there are some tablets available in the market but according to experts, Tablets often take up to 12 months to make a significant difference and usually need to be continued for several years at least. Tablets may help to slow hair growth down so that hairs become thinner and less noticeable, But in most cases, hirsutism will return once tablets have been stopped.

Reason

About half of women with hirsutism have high levels of male sex hormones, called androgens. High levels of these hormones can be caused by:
  • Polycystic ovarian syndrome (PCOS) -- may also cause infertility
  • Tumors on the adrenal glands or ovaries
  • Cushing syndrome
  • Medications that can cause hair growth -- phenytoin, minoxidil, diazoxide, cyclosporine, and hexachlorobenzene
  • Anabolic steroids
  • Danazol -- used to treat endometriosis
In other cases, women with hirsutism may have normal levels of male hormones. If no underlying condition is found, the cause of hirsutism is unknown. The following factors may increase your risk of hirsutism:
  • Genetics -- some conditions that cause hirsutism may be inherited.
  • Race and ethnicity -- women of European, Middle Eastern, and South Asian ancestry are more likely to develop the condition
Diagnosis:
Your doctor will examine you and take a medical history. You may be asked about your menstrual cycles, what medications you take, and your family history. Your doctor will check you for excessive hair growth and also may do a pelvic examination to check for tumors or cysts on the ovaries. After doing the physical examination, your doctor may order one of the following tests:
  • Blood tests -- may show high androgen levels
  • CT scan, MRI, pelvic ultrasound -- used to find cysts or tumors on the ovaries or adrenal glands
Preventive Care:
Preventing hirsutism depends on what may be causing it. Women with polycystic ovary syndrome (PCOS), for example, may help by controlling their weight through diet and exercise. Studies suggest that obese women with PCOS may be less likely to develop hirsutism if they eat a low-calorie diet.
 
Treatment: 
The treatment for hirsutism depends how severe the problem is and whether there is an underlying cause. For example, if medication are making the condition worse, you may want to ask your doctor if you can take other medications or stop taking them. If a tumor on the ovaries or adrenal glands is the cause, it may be removed surgically. 


A doctor may recommend tumor removal, if a tumor on the ovaries or adrenal glands is the cause of hirsutism. Cosmetic hair removal techniques include laser therapy, which uses a laser to destroy hair follicles and stop hair from growing. Several sessions are needed to reduce hair growth in specific areas, and you may need touch-ups afterward. Laser therapy works best on women with light skin.

If no underlying cause is found, a combination of self-care strategies and hair-removal techniques may be used. Psychological support may also help because hirsutism is often a frustrating and embarrassing condition.
 
Medications
The Food and Drug Administration (FDA) has not approved any medications for the treatment of hirsutism. However, some drugs may lower androgen production and reduce hair growth. It can take 6 months or longer for the medications to effectively reduce hair growth. They must be taken long-term to keep symptoms under control. These medications include:
  • Birth control pills -- Some birth control pills can reduce androgen production in the body.
  • Spironolactone (Aldactone) -- blocks androgen receptors in the body
  • Eflorinithine (Vaniqa) is a prescription cream that treats unwanted facial hair. It slows new hair growth but doesn't get rid of existing hair. Hair comes back if you stop using the cream.
Tablets may help to slow hair growth down so that hairs become thinner and less noticeable. Tablets often take up to 12 months to make a significant difference and usually need to be continued for several years at least. In most cases, hirsutism will return once tablets have been stopped.
 
Nutrition and Dietary Supplements
Ask your health care provider how to best incorporate complementary and alternative therapies into your overall treatment plan. Always tell your health care provider about the herbs and supplements you are using or considering using.
These nutritional tips may help women maintain a proper weight, which may help lower levels of androgens in the body:
  • Eat antioxidant foods, including fruits (such as blueberries, cherries, and tomatoes) and vegetables (such as squash and bell peppers).
  • Avoid refined foods, such as white breads, pastas, and especially sugar.
  • Eat fewer red meats and more lean meats, cold-water fish, tofu (soy, if no allergy), or beans for protein.
  • Use healthy oils in foods, such as olive oil or vegetable oil.
  • Reduce or eliminate trans-fatty acids, found in commercially baked goods such as cookies, crackers, cakes, French fries, onion rings, donuts, processed foods, and some margarines.
  • Avoid alcohol and tobacco.
  • Drink 6 - 8 glasses of filtered water daily.
  • Exercise at least 30 minutes daily, five days a week.
Herbs
Herbs are generally a safe way to strengthen and tone the body's systems. As with any therapy, you should work with your health care provider to get your problem diagnosed before starting any treatment. You may use herbs as dried extracts (capsules, powders, teas), glycerites (glycerine extracts), or tinctures (alcohol extracts). Unless otherwise indicated, you should make teas with 1 tsp. herb per cup of hot water. Steep covered 5 - 10 minutes for leaf or flowers, and 10 - 20 minutes for roots. Drink 2 - 4 cups per day. You may use tinctures alone or in combination as noted. Talk with your health care provider about which herb may be best for you.
These herbs are sometimes suggested to treat hirsutism, but most haven' t been studied by scientists. Always talk to your doctor before taking any herb that can affect hormones. Do not take these supplements if you are pregnant or breast-feeding, or planning to become pregnant. Women who have a history of breast, uterine, or ovarian cancer should not take these supplements except under their doctor's supervision.
  • Saw palmetto (Serenoa repens) standardized extract, 160 mg two times daily, has anti-androgenic effects, meaning it lowers levels of male hormones in the body. It is sometimes suggested for treating polycystic ovary syndrome, although there is no scientific evidence whether it works or not. Saw palmetto may increase the risk of bleeding. If you take blood-thinning medications such as warfarin (Coumadin), ask your doctor before taking saw palmetto.
  • Chaste tree (Vitex agnus castus) standardized extract, 20 - 40 mg daily before breakfast, also has anti-androgenic effects. Chaste tree can interfere with some antipsychotic drugs as well as some Parkinson' s medications.
  • Black cohosh (Actaea racemosa) standardized extract, 20 - 40 mg two times a day, is another herb with anti-androgenic effects. Do not take black cohosh if you have liver disease. Black cohosh may increase the risk of blood clots, so do not take it if you have a clotting disorder.
  • Spearmint tea (Mentha spicata), 1 cup two times per day. A preliminary study found that women with hirsutism who drank spearmint tea had less free testosterone (a type of androgen or male hormone) in their blood. The researchers suggested that the tea might reduce symptoms of mild hirsutism. Another study found that spearmint tea lowered androgen levels in women who had PCOS.
Acupuncture
One small study of women with hirsutism found that acupuncture reduced both hair density and hair length. It also reduced their levels of the male hormone testosterone. However, more research is needed to make sure acupuncture works for hirsutism.
Other Reasons:
Pregnancy
If you are pregnant, you should not take medications, herbs, or supplements that change androgen levels. Talk to your doctor if you are pregnant, breast-feeding, or plan to become pregnant.
Pregnant women may notice more hair growth during the third trimester, especially on the face, arms and legs, and breasts. This is normal and is not a sign of hirsutism.
 
Prognosis and Complications
Treating the underlying cause of hirsutism can reduce the symptoms. Long-term medication may slow hair growth, but it usually won't get rid of existing hair on the face and body. Some cosmetic therapies -- laser hair removal, waxing -- can reduce the appearance of hair growth. Counseling with a trained professional may help women who are embarrassed or have poor self-esteem.

9 Fruits You Can Use to Replace Medications


1. Apricot � Apricots contain beta-carotene which stops radicals from damaging the inner structures of the organism and it is also very useful for our eyes.


2. Avocados � The Oleic acid and the unsaturated fats containing in this fruit decrease the level of cholesterol and increase the quantity of high density lipoproteins.


 

3. Raspberries - contains the ellagic acid which helps decrease the growth of cancer cells. These berries also contains the C vitamin, decrease the level of cholesterol and the probability of cardiovascular diseases.


4. Mango - A middle-sized mango fruit contains 57 milligrams of C vitamin which constitutes the daily norm for a human� nourishment. This antioxidant helps to prevent the arthritis, is used in wounds recovery and enforces the immunity system.




5. Cantaloupe - Cantaloupe has antioxidants that help us fight with heart diseases, high blood pressure, diabetes, cancer, aging, etc. Cantaloupe is also a very good source of potassium, vitamin B6, dietary fiber and niacin (vitamin B3).

6. Cranberries- Helps to combat the infections in the urinary bladder, stop the in growing number of bacteria.

7. Raisins - Having antioxidant properties, raisins help keep the blood clean and flowing, by getting rid of al the impurities.

8. Fig - is a source of potassium and carbohydrates, it also contains the vitamin B6, which is responsible for the serotonyne � �hormone of pleasure�; it decreases the amount of cholesterol.

9. Lemon - contains limonene and C vitamin which help to prevent cancer. It has a limited number of calories and does not contain carbohydrates or fats.

Monday, March 4, 2013

Efficacy of black pepper for digestion

Black pepper is used as a flavoring omelets, pasta, or stir-fry for adding flavor a dish. But you know the actual efficacy of herbs behind this one?

Unique spicy flavor of black pepper to give effect to the dish that is not the same as the spicy chili. In certain places, people even use black pepper powder mixed into the black coffee aroma and taste of coffee in order to be different but still delicious.

 

Black pepper comes from the pepper tree that can grow in tropical climates. Actually propagate plants and has white flowers with tiny seeds called peppercorn. Set of peppercorn was then called the black pepper seeds.

From the health side, recent studies have shown that black pepper is good for the digestive tract. More than just herbs, black pepper potent stimulating digestive secretions and improve performance. Because taste black pepper triggers the production of hydrochloric acid in the stomach. Hydrochloric acid is then break down protein and improve the digestive process.

As reported by the India Times (09/06), good for digestion than black pepper also contains antioxidants that fight the growth of bad bacteria, particularly in the gastrointestinal usus.�

Tarakhir, black pepper is also effective to lose weight. So, do not hesitate to add the black pepper in your cooking to taste different taste sensation and usefulness for your body.

Benefits of Reeds For Medicinal Plants

review about the benefits of grass for healthBenefits of weeds as medicinal plants :: Reed kind of weed is a plant that is very easy to find in the area or paddy fields. Plants by scientific name is Imperata cylindrical indeed thrive in the area and its development can beat that was intentionally planted crop farmers.

Behind existence as weeds, reeds apparently also has a good role in protecting the soil from erosion. Rapid growth and root development are interlocked between trees form a strong fabric of the rhizome that can hold the soil around it.
The leaf weeds are also widely used for the roof of the house. Another part of the reeds that can be used are fine fibers of flower panicles can be used to fill bedding / pillows instead of kapok.
Classification and General CharacteristicsClassification reeds

    
Kingdom: Plantae
    
Division: Magnoliophiyta
    
Class: Liliopsida
    
Order: Poales
    
Family: Poaceae
    
Genus: Imperata Species: l.cylindrica
Plant Characteristics Reed

    
Grass chronic, long buds scaly, slithering grow underground. Shoots shoots that grow out of the ground pointy sharp.
    
Short trunk towering up above ground growth and flowering. Between 0.2 to 1.5 m high.
    
Each leaf blade lanceolate form a line with the tip of a pointed leaf. The base narrows berbetuk gutters, leaves about 12-80 cm long, rough and jagged edges sharp, long-haired section base, the veins are generally broad and pale in the middle.
    
Bouquet of flowers in a panicle, about 6-28 cm long, with a long-haired kid grains (white) as a tool to levitate fruit when ripe grain.
Benefits of grass for health.From some of the research that has been done. Reeds contain a number of chemical elements that are beneficial to health. These elements are abundant in the roots. Chemical elements some of which are: mannitol, glucose, citric acid, malic acid, arundoin, coixol, fernerol, silindrin, anemonin, simiarenol, achine, saponins, alkali, polyphenols, and taninin.
With the elements mentioned above, the weeds have antipyretic properties that are down the heat, which is shed urinary diuretic, hemostatic that can stop bleeding, can make a cool and relieve thirst.
Below are some of the benefits of weeds as medicinal plants, among others, can treat:

    
Swelling due to acute kidney inflammation
    
Swelling due to hit the
    
Treat infections of the gastrointestinal tract
    
Bleeding due to blood heat, such as nosebleeds, coughing up blood, vomiting blood etc.
    
Bleeding in women
    
Difficult urination or urine continuously
    
Fever that accompanied thirsty
    
Weakened nerve
    
Inflammation of the lungs
    
Whitish in women
    
Indigestion
    
Coronary heart
    
Cough, flu, diarrhea
    
Asthma
    
Gonorrhoea (gonorrhea)
    
High blood pressure
    
Etc.
Similarly, a brief review of the benefits of weeds as medicinal plants, smoga this article can add your knowledge about medicinal plants. And especially knowing the benefits that are stored in the reeds which is more known as crop pests.

Sunday, March 3, 2013

Does the Mediterranean Diet Reduce Cardiovascular Risk?

By now, most of you have probably heard about the recent study on the "Mediterranean diet" (1), a diet that was designed by diet-heart researchers and is based loosely on the traditional diet of Crete and certain other Mediterranean regions. The popular press has been enthusiastically reporting this trial as long-awaited proof that the Mediterranean diet reduces the risk of cardiovascular events-- by a full 30 percent over a 4.8-year period. I wish I could share their enthusiasm for the study.

Read more �

Friday, March 1, 2013

Sweetness of Honey Make Skin Smooth




Not only sweet and delicious flavors are offered by the honey for you. Honey can beautify your skin, either through direct or eaten by using beauty products made from honey.

Here are 4 benefits of honey for your skin, as reported dariwomenshealthmag, among others:

1. Maintaining skin nutrition

In addition to containing water and natural sugar, honey also contains nutrients for the skin, including vitamins, minerals, and amino acids. Honey also offers powerful antioxidants, including caffeic acid and catechin that keep the body and skin from oxidative and environmental damage.

To get this benefit, you can eat pure honey directly or by mencamourkannya on food or drink.


2. Organize and retain moisture

Honey is naturally able to attract moisture from the air into the skin and keep the skin from drying. Beauty products that contain honey is usually the first choice for all skin types, especially those with oily skin to prevent skin moist and healthy.

3. Ward off the bacteria that cause acne and acne scars blemishes

When honey is diluted, natural components will react and form hydrogen peroxide. This compound acts as an antiseptic to enhance your skin's immunity and ward off bacteria that can cause acne.



Honey also has anti-inflammatory and antibacterial properties that can help acne scars and help your skin heal faster from injury. Choose beauty products that offer the benefits of honey in it.

4. Balancing the probiotic bacteria that are good for the body and skin

You may have heard of probiotics, which are healthy bacteria found in yogurt and so on. Probiotics are beneficial the next big thing in skin care.

If you eat honey, you will get a special complex carbohydrate intake to maintain a healthy growth of probiotic bacteria in the digestive system. Honey will also help restore the balance of good probiotic bacteria on the skin if you use honey-based beauty products on your skin.

Good bacteria on the skin will develop into bad bacteria because of the influence of environmental stress and clogged pores. Clogged pores will hinder the circulation of oxygen, encouraging the growth of bad bacteria and causes acne.

Honey will thwart the bad bacteria and balance the amount of probiotic bacteria so that the skin looks healthy glow.


Source: detik.health.com

Greasy Hair Solutions & saucer


Limp or oily hair is actually caused by an imbalance between the sebaceous glands that secrete sebum. Sebum is the oil content moisturize the scalp and protect against pollution. However, if excessive sebum production, then this becomes a problem, and makes hair shiny, heavy, and sticky in the head.


Cause:

� Disorders of the sebaceous glands that produce excessive sebum (the natural oils that lubricate the scalp and protect against pollution). As a result, sebum accumulates, making the hair shiny, heavy, and feels sticky.
� Genetic factors.
� Stress and excessive anxiety.
� An unbalanced diet.
� One use hair products that contain a lot of oil so that the hair so limp.

Solution


How to Cope with limp hair :


1. Use a special shampoo for oily hair or containing ph neutral.

2. Use in sufficient quantities (depending on thickness of hair). Do not leave on too long. The sooner you rinse, the better.
3. Do not use baby shampoo or for children. Indeed many assumptions shampoo baby or child is very gentle and safe. However, this shampoo contains oil that is not suitable for youth or adult hair.
4. Avoid using hot water when shampooing.
5. Do not use a hair dryer too close to the hair root.
6. When shampooing should massage your scalp gently (not too long) before applying shampoo that contains shampoo sink in and clean up excess oil on the scalp and hair roots. Rinsing was done with cold water until the roots of the hair.
7. When drying hair, pretty pressed-press until half dry, and let it dry naturally. If you want to use a hair dryer, use a low temperature. Hold with a distance of 15 cm from your hair. And do not let the hair dyer is in the same hair over 15 seconds.
8.Gunakan comb of ivory or plastic or wood with rare gear.
9. Also avoid the use of hair styling products too often. These products makes the hair will become limp.

10. When shampooing, do not rub the scalp too hard because it can lead to increased oil production
11. Wash your hair with warm water, wash as usual and finish by rinsing with cold water. Useful warm water to open the pores and remove oil and dirt in her hair, while the cold water makes the pores close.
12. Avoid using conditioner on the scalp. Apply only at the ends of the hair strands.
13. Avoid using conditioner on the scalp. Apply only at the ends of the hair strands.
14. Use dry shampoo or hair powder special, if no time to wash it. Very effective to make the hair greasy become more normal.