Dry cracked feet. How to fix cracked heels

Dry cracked feet indicate that the organism is weakened for some reason, lacks the vitamins and nutrients. And may all the fault of incorrect match or uncomfortable shoes, inadequate foot care, etc. However, in any case, keep your feet can not be ignored, and cracked heels is an urgent need to treat. 

The very first thing to do - is to visit a dermatologist for athlete's foot - a fungal infection. The doctor will either confirm the disease and prescribe the appropriate treatment of a serious or eliminate it and prescribe ointments and recommend taking vitamins. A dermatologist can determine, and other infectious diseases as well as infectious nature. 

If a serious illness is found, you can safely take up self-treatment of dry cracked feet, using proven traditional recipes. 

Dissolve in warm water and sea salt (1 tablespoon to 1 liter), and hold it in this solution, dry cracked feet for 10-15 minutes. Rinse with clean cool water, pat dry with a towel and treat the heel with a pumice stone or a special float. Grease a nourishing cream for the feet. Good effect has sintomitsina emulsion (especially in deep bleeding and sore cracks). If this procedure is repeated often, cracks will soon be tightened. 

Salt bath with herbal alternate, which would require a mixture of herbs and leaves. Prepare equal parts of birch and oak leaves, grass, nettles, celandine, mint and sage (al this remedies for dry cracked feet, you can prepare yourself, or you can buy in a drugstore), brew a rate of 2-3 tablespoons to 1 liter of boiling water. Let sit for half an hour, covered dish with broth warm scarf. Let cool to a comfortable temperature and dry cracked feet soak in the herbal bath 15 minutes. After processing the heels with a pumice stone or a special scraper for the feet, apply the cream. It is better to do this procedure in the evening before going to sleep, in which case you can use a thick nourishing cream, then put socks on his feet and go to bed. Curative effect of the procedure will last all night. 

Treat your dry cracked feet banana mask (banana should be ripe, even overripe suit). Prepare the mashed banana (just mash it with a fork). Wash cracked feet with warm water and mild soap, dry thoroughly. There are two versions of the application of the mask. First, apply the pulp on the soles and heels, cellophane wrap, fasten it or just stick to your hands and sit for 10-15 minutes. Second option: putting banana puree on the bottom of a small basin, just get up in this meal down. Can you sit still, and you can slightly move his feet, as if rubbing the mask to the skin of the feet. After 3-4 treatments you will notice that your heels are much smoother, and the cracks are tightened. 

Can be used instead of a banana mashed potatoes, just boil it necessary to peel it before rinsing thoroughly under running water. The remaining steps are similar to the procedure of banana puree. The effect of softening and power heels will increase if you keep your feet in the hot mashed potatoes. 

Use after steaming dry cracked feet honey mustard or sesame oil, it is good food for rough skin legs. Applying oil, not just apply it on foot, and massage for 5-8 minutes. If the cracks are not inflamed, treat heel lemon juice. You can use fresh-squeezed lemon juice, and you can take baths, dissolved in 1 liter of warm water juice of half a lemon. Repeating this one day a week. 

Dry cracked feet may indicate a deficiency in vitamins and minerals. Add to your daily diet of nuts, raw vegetables, fish, chicken, rice and dairy products.